Pinoli

in Pine nuts Barcode 8057017710042
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Pinoli provides 640 kcal per 100 g, with 4.2 g of sugars and 25.7 g of protein. Its Nutri-Score is A. It is listed in the Pine nuts category.

Nutrient levels per 100 g

Fat
54.5 g · High
Saturated fat
3.2 g · Moderate
Sugars
4.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 640 kcal 671 −5%
Total fat 54.5 g 62 −12%
Saturated fat 3.2 g 5.8 −45%
Carbohydrates 10.5 g 10.8
Total sugars 4.2 g 4 +6%
Dietary fiber 2.7 g 6.7 −60%
Protein 25.7 g 18.3 +41%
Salt 0.1 g 0 +226%

Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories lower 23%
Sugars higher 33%
Salt higher 8%
Saturated fat lower 1%
Protein top 13%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8057017710042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinoli?

Pinoli contains 640 kcal per 100 g.

How much sugar is in Pinoli?

Pinoli has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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