Pinoli

by Decò in Pine nuts Barcode 8033256004159
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Pinoli by Decò provides 676 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pine nuts category.

Nutrient levels per 100 g

Fat
64 g · High
Saturated fat
7.2 g · High
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 676 kcal 676 kcal 671
Total fat 64 g 64 g 82% 62
Saturated fat 7.2 g 7.2 g 36% 5.8 +25%
Carbohydrates 7.7 g 7.7 g 3% 10.8 −29%
Total sugars 1.7 g 1.7 g 4 −57%
Dietary fiber 7 g 7 g 25% 6.7 +5%
Protein 14 g 14 g 28% 18.3 −23%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories lower 39%
Sugars lower 11%
Salt lower 1%
Saturated fat higher 12%
Protein top 76%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Sold in
Italy
Barcode
8033256004159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinoli?

Pinoli contains 676 kcal per 100 g and about 676 kcal per serving (1 serving (100 g)).

How much sugar is in Pinoli?

Pinoli has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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