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Pinoli
Pinoli provides 620 kcal per 100 g, with 5.8 g of sugars and 14 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pine nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 620 kcal | 671 −8% |
| Total fat | 53 g | 62 −14% |
| Saturated fat | 4.1 g | 5.8 −29% |
| Carbohydrates | 19 g | 10.8 +76% |
| Total sugars | 5.8 g | 4 +47% |
| Dietary fiber | 7.4 g | 6.7 +11% |
| Protein | 14 g | 18.3 −23% |
| Salt | 0 g | 0 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8004968089000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinoli?
Pinoli contains 620 kcal per 100 g.
How much sugar is in Pinoli?
Pinoli has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pinoli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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