Pinienkerne

by Rewe Beste Wahl 10g in Pine nuts Barcode 4337256702102
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Pinienkerne by Rewe Beste Wahl provides 596 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pine nuts category and comes in a 10g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
6.1 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 596 kcal 596 kcal 671 −11%
Total fat 51 g 51 g 65% 62 −18%
Saturated fat 6.1 g 6.1 g 31% 5.8 +6%
Carbohydrates 7.3 g 7.3 g 3% 10.8 −33%
Total sugars 0.5 g 0.5 g 4 −87%
Added sugars 0 g 0 g 0% 0
Dietary fiber 7.2 g 7.2 g 26% 6.7 +8%
Protein 24 g 24 g 48% 18.3 +31%
Salt 0 g 0 g 0 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories lower 11%
Sugars lower 4%
Salt lower 41%
Saturated fat higher 26%
Protein top 18%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinienkerne

Palm oil freeVeganVegetarian

Product details

Quantity
10g
Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4337256702102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinienkerne?

Pinienkerne contains 596 kcal per 100 g and about 596 kcal per serving (100 g).

How much sugar is in Pinienkerne?

Pinienkerne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinienkerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pinienkerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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