Pinienkerne

by Tegut 60g in Pine nuts Barcode 4305720054699
Good nutritional quality
Green-Score
e
Environmental impact estimate

Pinienkerne by Tegut provides 678 kcal per 100 g, with 5.3 g of sugars and 16 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pine nuts category and comes in a 60g pack.

Nutrient levels per 100 g

Fat
62 g · High
Saturated fat
5.8 g · High
Sugars
5.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 678 kcal 671
Total fat 62 g 62
Saturated fat 5.8 g 5.8
Carbohydrates 14 g 10.8 +29%
Total sugars 5.3 g 4 +34%
Dietary fiber 4.1 g 6.7 −39%
Protein 16 g 18.3 −12%
Salt 0 g 0 −67%

Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories lower 42%
Sugars higher 11%
Salt lower 41%
Saturated fat higher 31%
Protein top 53%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
60g
Sold in
Germany
Barcode
4305720054699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinienkerne?

Pinienkerne contains 678 kcal per 100 g.

How much sugar is in Pinienkerne?

Pinienkerne has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pinienkerne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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