Pinienkerne

by Maryland 100g in Pine nuts Barcode 4008088214285
Good nutritional quality
Green-Score
d
Environmental impact estimate

Pinienkerne by Maryland provides 702 kcal per 100 g, with 4.4 g of sugars and 18 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pine nuts category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
64 g · High
Saturated fat
6.6 g · High
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 702 kcal 671 +5%
Total fat 64 g 62
Saturated fat 6.6 g 5.8 +14%
Carbohydrates 11 g 10.8
Total sugars 4.4 g 4 +11%
Protein 18 g 18.3
Salt 0 g 0 −35%

Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories higher 28%
Sugars higher 31%
Salt higher 34%
Saturated fat higher 16%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
France, Germany
Barcode
4008088214285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinienkerne?

Pinienkerne contains 702 kcal per 100 g.

How much sugar is in Pinienkerne?

Pinienkerne has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinienkerne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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