Pineapple Mint Leaf Soda, Pineapple Mint
Pineapple Mint Leaf Soda, Pineapple Mint by Real soda provides 45 kcal per 100 ml, with 11 g of sugars and 0 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 12 fl.oz/355 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 160 kcal | 32 +39% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 11.3 g | 40.1 g | 15% | 8.2 +38% |
| Total sugars | 11 g | 39.1 g | 8 +38% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0.1 g | 0.1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated Water, Cane Sugar, Citric Acid, Natural And Artificial Favor, Sodium Benzoate (Preservative), Yellow 5, And Blue 1
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 fl.oz/355 ml
- Serving size
- 1 bottle (355 ml)
- Sold in
- United States
- Barcode
- 0892458001421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pineapple Mint Leaf Soda, Pineapple Mint?
Pineapple Mint Leaf Soda, Pineapple Mint contains 45 kcal per 100 ml and about 160 kcal per serving (1 bottle (355 ml)).
How much sugar is in Pineapple Mint Leaf Soda, Pineapple Mint?
Pineapple Mint Leaf Soda, Pineapple Mint has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Pineapple Mint Leaf Soda, Pineapple Mint healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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