Pine Nuts

by Target Stores in Pine nuts Barcode 0085239814574
Good nutritional quality
Unprocessed or minimally processed

Pine Nuts by Target Stores provides 679 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pine nuts category.

Nutrient levels per 100 g

Fat
67.9 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 679 kcal 190 kcal 671
Total fat 67.9 g 19 g 24% 62 +10%
Saturated fat 5.4 g 1.5 g 8% 5.8 −7%
Carbohydrates 14.3 g 4 g 1% 10.8 +32%
Total sugars 3.6 g 1 g 4 −10%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 14.3 g 4 g 8% 18.3 −22%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories lower 43%
Sugars lower 31%
Salt lower 1%
Saturated fat higher 48%
Protein top 57%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pine nuts.

Palm oil freeVeganVegetarian

Product details

Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0085239814574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pine Nuts?

Pine Nuts contains 679 kcal per 100 g and about 190 kcal per serving (1 ONZ (28 g)).

How much sugar is in Pine Nuts?

Pine Nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pine Nuts healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pine Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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