Pine Nuts

by Hy-Vee in Pine nuts Barcode 0075450132861
Very good nutritional quality
Unprocessed or minimally processed

Pine Nuts by Hy-Vee provides 632 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pine nuts category.

Nutrient levels per 100 g

Fat
61.4 g · High
Saturated fat
8.8 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 632 kcal 360 kcal 671 −6%
Total fat 61.4 g 35 g 45% 62
Saturated fat 8.8 g 5 g 25% 5.8 +52%
Carbohydrates 19.3 g 11 g 4% 10.8 +78%
Total sugars 0 g 0 g 4 −100%
Dietary fiber 10.5 g 6 g 21% 6.7 +57%
Protein 12.3 g 7 g 14% 18.3 −33%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pine nuts

Calories lower 22%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 8%
Protein top 97%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pine nuts.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (57 g)
Sold in
United States
Barcode
0075450132861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pine Nuts?

Pine Nuts contains 632 kcal per 100 g and about 360 kcal per serving (1/2 cup (57 g)).

How much sugar is in Pine Nuts?

Pine Nuts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pine Nuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pine Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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