View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pienas 3.2
Pienas 3.2 by FarmMilk provides 60 kcal per 100 ml, with 4.7 g of sugars and 3.2 g of protein. That is 40% less sugar than the average product in this category. It is listed in the Milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 10.0 portion (1.0 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 1 kcal | 76 −21% | |
| Total fat | 3.2 g | 0 g | 0% | 2.7 +19% |
| Saturated fat | 2 g | 0 g | 0% | 1.6 +24% |
| Carbohydrates | 4.7 g | 0 g | 0% | 8.5 −44% |
| Total sugars | 4.7 g | 0 g | 7.8 −40% | |
| Protein | 3.2 g | 0 g | 0% | 4.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10.0 portion (1.0 ml)
- Sold in
- Ireland
- Barcode
- 2000323314660
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pienas 3.2?
Pienas 3.2 contains 60 kcal per 100 ml and about 1 kcal per serving (10.0 portion (1.0 ml)).
How much sugar is in Pienas 3.2?
Pienas 3.2 has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 1 
b NOVA 4 
c 
b NOVA 1 More milks
View all →
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
b NOVA 4 More from FarmMilk
View all →
b NOVA 1 
a 
e NOVA 2 
e NOVA 2 
a NOVA 1 
b NOVA 1