Пълнозърнест Хляб

by Фантастико in Wholemeal sliced breads Barcode 3800131305411
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Пълнозърнест Хляб by Фантастико provides 245 kcal per 100 g, with 2.8 g of sugars and 8.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
1.1 g · Low
Sugars
2.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 74 kcal 252
Total fat 1.4 g 0.4 g 1% 4 −65%
Saturated fat 1.1 g 0.3 g 2% 0.6 +73%
Carbohydrates 50.5 g 15.1 g 5% 41.6 +21%
Total sugars 2.8 g 0.8 g 4.1 −32%
Protein 8.1 g 2.4 g 5% 9.6 −15%
Salt 1.2 g 0.4 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 33%
Sugars lower 26%
Salt higher 30%
Saturated fat higher 9%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

пълнозърнести пшенични зърна 51%, типово пшенично брашно, вода, мая, сол, печено малцово брашно, подобрител (ензими, антиоксидант: аскорбинова киселина).

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (30 g)
Labels & certifications
HACCP
Sold in
Bulgaria
Barcode
3800131305411

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Пълнозърнест Хляб?

Пълнозърнест Хляб contains 245 kcal per 100 g and about 74 kcal per serving (1 slice (30 g)).

How much sugar is in Пълнозърнест Хляб?

Пълнозърнест Хляб has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Пълнозърнест Хляб healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Пълнозърнест Хляб? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →

More from Фантастико

View all →