Picos Knoflook

by Albert heijn 150 gram in Picos de pan Barcode 8718907466844
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Picos Knoflook by Albert heijn provides 440 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 150 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 440 kcal 373 +18%
Total fat 14 g 14 g 18% 4.4 +220%
Saturated fat 1.5 g 1.5 g 8% 0.7 +106%
Carbohydrates 67 g 67 g 24% 71.8 −7%
Total sugars 3.3 g 3.3 g 2.5 +34%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3 g 3 g 11% 4.8 −38%
Protein 10 g 10 g 20% 10.5 −5%
Salt 2 g 2 g 2.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 4%
Sugars higher 16%
Salt lower 39%
Saturated fat higher 12%
Protein top 77%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tarwebloem, (zonnebloem, olijf), zeezout, knoflook, biergist. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 2,00 g per 100 g.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
150 gram
Serving size
100 gram
Labels & certifications
VegetarianVeganNo lactose
Sold in
Belgium, Netherlands
Barcode
8718907466844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos Knoflook?

Picos Knoflook contains 440 kcal per 100 g and about 440 kcal per serving (100 gram).

How much sugar is in Picos Knoflook?

Picos Knoflook has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos Knoflook healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Picos Knoflook vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Picos Knoflook contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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