Picos integrales by Monti

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Picos integrales

by Monti in Picos de pan Barcode 8411428112817
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Picos integrales by Monti provides 274 kcal per 100 g, with 1.7 g of sugars and 8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Picos de pan category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 373 −27%
Total fat 1.4 g 4.4 −68%
Saturated fat 0.2 g 0.7 −72%
Carbohydrates 57.2 g 71.8 −20%
Total sugars 1.7 g 2.5 −31%
Protein 8 g 10.5 −24%
Salt 1.6 g 2.2 −28%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 4%
Sugars lower 34%
Salt lower 15%
Saturated fat lower 8%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No palm oil
Sold in
Spain
Barcode
8411428112817

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos integrales?

Picos integrales contains 274 kcal per 100 g.

How much sugar is in Picos integrales?

Picos integrales has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos integrales healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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