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Picos Integrales
Picos integrales con aceite de oliva virgen extra (1%). Pan especial
Picos Integrales by dulce rosa provides 385 kcal per 100 g, with 2.2 g of sugars and 12.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 116 kcal | 373 | |
| Total fat | 2.7 g | 0.8 g | 1% | 4.4 −38% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.7 −31% |
| Carbohydrates | 76.3 g | 22.9 g | 8% | 71.8 +6% |
| Total sugars | 2.2 g | 0.7 g | 2.5 −10% | |
| Added sugars | 1.6 g | 0.5 g | 1% | 0.6 +165% |
| Protein | 12.5 g | 3.8 g | 8% | 10.5 +19% |
| Salt | 1.8 g | 0.5 g | 2.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.
Compared with other picos de pan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harinade _trigo_ (66%), harina integral de _trigo_ (23%), sal, azúcar, levadura y aceite de oliva virgen extra (1%).
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 30 g
- Labels & certifications
- Con aceite de oliva virgen extra
- Sold in
- Spain
- Barcode
- 24063739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picos Integrales?
Picos Integrales contains 385 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Picos Integrales?
Picos Integrales has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Picos Integrales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Picos Integrales contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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