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Phyllo Crisps
Phyllo Crisps by Trader Joe's provides 500 kcal per 100 g, with 31.2 g of sugars and 9.4 g of protein. That is 292% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Breakfast) category and comes in a 2.8 oz (80g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 160 kcal | 419 +19% | |
| Total fat | 28.1 g | 9 g | 12% | 15.4 +82% |
| Saturated fat | 6.3 g | 2 g | 10% | 4.2 +47% |
| Carbohydrates | 53.1 g | 17 g | 6% | 58 −8% |
| Total sugars | 31.2 g | 10 g | 8 +292% | |
| Added sugars | 28.1 g | 9 g | 18% | 6.4 +339% |
| Dietary fiber | 3.1 g | 1 g | 4% | 7.9 −60% |
| Protein | 9.4 g | 3 g | 6% | 10.4 −10% |
| Salt | 0.1 g | 0 g | 1.1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Crackers (Breakfast) products on Foodmetria.
Compared with other crackers (breakfast)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sweetened dried cranberries (cranberries, sugar, sunflower oil), canola oil, dextrose, sugar, pumpkin seeds, sunflower seeds, oats, anhydrous milk fat, cornstarch, honey, cinnamon, salt, maltodextrin, soy lecithin (emulsifier), natural flavor.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.8 oz (80g)
- Serving size
- 32g
- Labels & certifications
- KosherChief rabbi kotel da don
- Sold in
- United States
- Barcode
- 00791779
Prices reported by shoppers
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Frequently asked questions
How many calories are in Phyllo Crisps?
Phyllo Crisps contains 500 kcal per 100 g and about 160 kcal per serving (32g).
How much sugar is in Phyllo Crisps?
Phyllo Crisps has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Phyllo Crisps healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Phyllo Crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Phyllo Crisps contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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