View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Phorm Energy Grape Smash
Phorm Energy Grape Smash by PHORM ENERGY provides 3 kcal per 100 ml, with 0 g of sugars and 0.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 473ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 3 kcal | 15 kcal | 34 −91% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 0.6 g | 3 g | 1% | 7.4 −91% |
| Total sugars | 0 g | 0 g | 6.2 −100% | |
| Protein | 0.2 g | 1 g | 2% | 0.5 −56% |
| Salt | 0.1 g | 0.5 g | 0.3 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2314 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Natural Flavors, L-Tyrosine, Choline Bitartrate, Malic Acid, Citric Acid, Caffeine (from Green Tea), Sucralose, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Salt, Coffee Fruit Extract, Acesulfame Potassium, Magnesium Sulfate, Potassium Phosphate, Niacinamide (Niacin), Pyridoxine Hydrochloride (Vitamin B6), and Cyanocobalamin (Vitamin B12)
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 473ml
- Sold in
- United States
- Barcode
- 0018200264818
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Phorm Energy Grape Smash?
Phorm Energy Grape Smash contains 3 kcal per 100 ml and about 15 kcal per serving (473ml).
How much sugar is in Phorm Energy Grape Smash?
Phorm Energy Grape Smash has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Phorm Energy Grape Smash healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b 
b NOVA 4 More energy drinks
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
e 