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Philadelphia Light
Philadelphia Light by Mondelez Schweiz GmbH provides 154 kcal per 100 g, with 4 g of sugars and 5.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 62 kcal | 224 −31% | |
| Total fat | 12 g | 4.8 g | 6% | 18.9 −37% |
| Saturated fat | 8.1 g | 3.2 g | 16% | 12.3 −34% |
| Carbohydrates | 4.1 g | 1.6 g | 1% | 4.3 |
| Total sugars | 4 g | 1.6 g | 3.4 +17% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.4 g | 0.2 g | 1% | 0.4 |
| Protein | 5.9 g | 2.4 g | 5% | 9.2 −36% |
| Salt | 1.2 g | 0.5 g | 1.4 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Queso blanco pasterizado. *';Light - 40 % menos grasa que Philadelphia Original. Ingredientes: Leche, nata, sal, estabilizantes (E410, E407), conservador (E202). Origen de la lehe: España. Sin gluten. Estabilizantes de origen vegetal y alga.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 40 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Czech Republic, France, Morocco, Spain
- Barcode
- 7622210103338
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Pack size: 200 g e → 200 g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Philadelphia Light?
Philadelphia Light contains 154 kcal per 100 g and about 62 kcal per serving (40 g).
How much sugar is in Philadelphia Light?
Philadelphia Light has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Philadelphia Light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Philadelphia Light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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