Philadelphia light by Philadelphia

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Philadelphia light

by Philadelphia 350g in Cheese spreads Barcode 4355470103253
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Philadelphia light by Philadelphia provides 154 kcal per 100 g, with 4 g of sugars and 5.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 350g pack. Contains: milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
8.1 g · High
Sugars
4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 224 −31%
Total fat 12 g 18.9 −37%
Saturated fat 8.1 g 12.3 −34%
Carbohydrates 4.4 g 4.3
Total sugars 4 g 3.4 +17%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.3 g 0.4 −28%
Protein 5.9 g 9.2 −36%
Salt 1.1 g 1.4 −22%

Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 19%
Sugars higher 30%
Salt lower 41%
Saturated fat lower 25%
Protein top 80%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LECHE, NATA, sal, estabilizantes (E412, E407), conservador (E202).

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 3

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Labels & certifications
No gluten
Sold in
Spain
Barcode
4355470103253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia light?

Philadelphia light contains 154 kcal per 100 g.

How much sugar is in Philadelphia light?

Philadelphia light has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Philadelphia light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Philadelphia light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Philadelphia light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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