Philadelphia cream cheese garlic and herb light

by Philadelphia 270 g in Cream cheeses Barcode 7622210307668
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Philadelphia cream cheese garlic and herb light by Philadelphia provides 146 kcal per 100 g, with 5.4 g of sugars and 7.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 270 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7.2 g · High
Sugars
5.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Per portion (30 g) (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 44 kcal 179 −19%
Total fat 11 g 3.3 g 4% 14.2 −22%
Saturated fat 7.2 g 2.2 g 11% 9.5 −25%
Carbohydrates 5.4 g 1.6 g 1% 5.5
Total sugars 5.4 g 1.6 g 4.8 +14%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0.4 g 0.1 g 0% 0.4 +7%
Protein 7.1 g 2.1 g 4% 8.4 −16%
Salt 1 g 0.3 g 0.8 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 43%
Sugars higher 19%
Salt higher 31%
Saturated fat lower 46%
Protein top 54%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Medium fat soft CHEESE, garlic (1.3%), salt, herbs, stabilisers (locust bean gum, carrageenan), acid (citric acid).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Serving size
Per portion (30 g) (100 g)
Sold in
France, United Kingdom, United States
Barcode
7622210307668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia cream cheese garlic and herb light?

Philadelphia cream cheese garlic and herb light contains 146 kcal per 100 g and about 44 kcal per serving (Per portion (30 g) (100 g)).

How much sugar is in Philadelphia cream cheese garlic and herb light?

Philadelphia cream cheese garlic and herb light has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Philadelphia cream cheese garlic and herb light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Philadelphia cream cheese garlic and herb light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Philadelphia cream cheese garlic and herb light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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