Pflaumen, Halbe Frucht

by Alnatura 305g in Plums Barcode 4104420034266
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Pflaumen, Halbe Frucht by Alnatura provides 68 kcal per 100 g, with 15 g of sugars and 0.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plums category and comes in a 305g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 122 −44%
Total fat 0.5 g 0.8 −37%
Saturated fat 0.1 g 0.3 −61%
Carbohydrates 16 g 26.5 −40%
Total sugars 15 g 20.4 −27%
Dietary fiber 1 g 3 −67%
Protein 0.5 g 1.3 −61%
Salt 0 g 0.2 −100%

Category average across 132 Plums products on Foodmetria.

Compared with other plums

Calories lower 44%
Sugars lower 50%
Salt lower 1%
Saturated fat lower 50%
Protein top 85%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
305g
Labels & certifications
OrganicEU Organicnon-EU AgricultureBio 7 initiativeEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU Agriculture
Sold in
Germany, Ireland
Barcode
4104420034266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pflaumen, Halbe Frucht?

Pflaumen, Halbe Frucht contains 68 kcal per 100 g.

How much sugar is in Pflaumen, Halbe Frucht?

Pflaumen, Halbe Frucht has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pflaumen, Halbe Frucht healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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