Pflaumen entsteint, getrocknet (Bio)

by Bio Primo 200 g in Dried prunes Barcode 2200267379736
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Pflaumen entsteint, getrocknet (Bio) by Bio Primo provides 222 kcal per 100 g, with 28 g of sugars and 2.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried prunes category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
28 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 444 kcal 231
Total fat 0.4 g 0.8 g 1% 0.7 −43%
Saturated fat 0.1 g 0.2 g 1% 0.3 −65%
Carbohydrates 53 g 106 g 39% 51.8
Total sugars 28 g 56 g 35.6 −21%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 7 g 14 g 50% 7.1
Protein 2.5 g 5 g 10% 2.3 +11%
Salt 0.1 g 0.1 g 0.3 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 28%
Sugars lower 12%
Salt higher 13%
Saturated fat lower 34%
Protein top 26%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio-Pflaumen

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-003
Sold in
Germany
Barcode
2200267379736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pflaumen entsteint, getrocknet (Bio)?

Pflaumen entsteint, getrocknet (Bio) contains 222 kcal per 100 g and about 444 kcal per serving (200 g).

How much sugar is in Pflaumen entsteint, getrocknet (Bio)?

Pflaumen entsteint, getrocknet (Bio) has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pflaumen entsteint, getrocknet (Bio) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pflaumen entsteint, getrocknet (Bio) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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