Pflaumen by Alnatura

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Pflaumen

by Alnatura 540 g in Plums Barcode 4104420244702
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Pflaumen by Alnatura provides 67 kcal per 100 g, with 15 g of sugars and 0.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plums category and comes in a 540 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 122 −45%
Total fat 0.5 g 0.8 −37%
Saturated fat 0.1 g 0.3 −61%
Carbohydrates 16 g 26.5 −40%
Total sugars 15 g 20.4 −27%
Added sugars 16.3 g 3.8 +325%
Dietary fiber 1.6 g 3 −47%
Protein 0.5 g 1.3 −61%
Salt 0 g 0.2 −95%

Category average across 132 Plums products on Foodmetria.

Compared with other plums

Calories lower 44%
Sugars lower 50%
Salt lower 27%
Saturated fat lower 50%
Protein top 85%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen*, Wasser, Rübenzucker* *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Quantity
540 g
Labels & certifications
OrganicEU OrganicBio 7 initiativeDE-ÖKO-003Bio label german
Sold in
Germany, world
Barcode
4104420244702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pflaumen?

Pflaumen contains 67 kcal per 100 g.

How much sugar is in Pflaumen?

Pflaumen has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pflaumen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pflaumen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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