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Pflaumen
Pflaumen by Jütro provides 65 kcal per 100 g, with 13 g of sugars and 0.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plums category and comes in a 385g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 65 kcal | 122 −47% |
| Total fat | 0.5 g | 0.8 −37% |
| Saturated fat | 0.1 g | 0.3 −61% |
| Carbohydrates | 14 g | 26.5 −47% |
| Total sugars | 13 g | 20.4 −36% |
| Added sugars | 6.5 g | 3.8 +70% |
| Protein | 0.5 g | 1.3 −61% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Plums products on Foodmetria.
Compared with other plums
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pflaumen, Wasser, Zucker, Säuerungsmittel: Citronensäure. Trotz größter Sorgfalt bei der Her - stellung können auch bei entsteinten Pflaumen vereinzelt Pflaumensteine oder Teile davon enthalten sein. Nach dem Öffnen kühlen und in 3 Tagen verbrauchen.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 385g
- Sold in
- Germany
- Barcode
- 4002442815996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pflaumen?
Pflaumen contains 65 kcal per 100 g.
How much sugar is in Pflaumen?
Pflaumen has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pflaumen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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