Pflaume à la Lebkuchen

by Schwartau 270 g in Plum jams Barcode 4011800186319
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pflaume à la Lebkuchen by Schwartau provides 199 kcal per 100 g, with 46 g of sugars and 0.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 270 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
46 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 192
Total fat 0.1 g 0.2 −52%
Saturated fat 0 g 0 −100%
Carbohydrates 47.6 g 46.8
Total sugars 46 g 43.4 +6%
Added sugars 29.2 g 23.4 +25%
Dietary fiber 0.8 g 1.6 −51%
Protein 0.4 g 0.5 −21%
Salt 0 g 0.1 −55%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 50%
Sugars lower 45%
Salt higher 27%
Saturated fat lower 1%
Protein top 78%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen 50%, Zucker, Wasser, Zitronensaftkonzentrat, Aroniasaftkonzentrat, Geliermittel Pektin, Gewürze, Dextrose

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Sold in
Germany
Barcode
4011800186319

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pflaume à la Lebkuchen?

Pflaume à la Lebkuchen contains 199 kcal per 100 g.

How much sugar is in Pflaume à la Lebkuchen?

Pflaume à la Lebkuchen has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pflaume à la Lebkuchen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pflaume à la Lebkuchen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plum jams

View all →

More from Schwartau

View all →