Pflanzen Margarine

by Frisan 500 g in Salted margarines Barcode 20222048
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pflanzen Margarine by Frisan provides 722 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted margarines category and comes in a 500 g pack. Contains: milk, speisesalz.

Nutrient levels per 100 g

Fat
80 g · High
Saturated fat
23 g · High
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 722 kcal 72 kcal 560 +29%
Total fat 80 g 8 g 10% 62.4 +28%
Saturated fat 23 g 2.3 g 12% 23.1
Carbohydrates 0.5 g 0.1 g 0% 0.7 −33%
Total sugars 0.5 g 0.1 g 0.5 +7%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 0.5 g 0.1 g 0% 0.5 +5%
Salt 0.3 g 0 g 1.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Salted margarines products on Foodmetria.

Compared with other salted margarines

Calories higher 6%
Sugars lower 30%
Salt lower 14%
Saturated fat higher 44%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflanzliches ÖI (Raps), pflanzliches Fett (Palm), Wasser, Emulgatoren: Mono - und Diglycenide von Speisefettsäuren, Lecithine, Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren; Molkenerzeugis (_Milch_), _Speisesalz_ (0;3%), Aroma, Säuerungsmittel: Citronensäure, Farbstoff: Carotin; Vitamin D

Contains palm oilVegetarian
Allergens
MilkSpeisesalz

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
10g
Labels & certifications
SustainableGerman Agricultural SocietyVegetarianSustainable Palm OilEuropean Vegetarian UnionRoundtable on Sustainable Palm Oil
Sold in
Germany
Barcode
20222048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pflanzen Margarine?

Pflanzen Margarine contains 722 kcal per 100 g and about 72 kcal per serving (10g).

How much sugar is in Pflanzen Margarine?

Pflanzen Margarine has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pflanzen Margarine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pflanzen Margarine contain?

According to the label data it contains: Milk, Speisesalz. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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