Pesto premium white meat chicken salad, chicken

in Salads Barcode 0041498322076
Poor nutritional quality
Ultra-processed food

Pesto premium white meat chicken salad, chicken provides 323 kcal per 100 g, with 3.2 g of sugars and 10.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
26.9 g · High
Saturated fat
4.8 g · Moderate
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (93 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 323 kcal 300 kcal 177 +82%
Total fat 26.9 g 25 g 32% 11.7 +130%
Saturated fat 4.8 g 4.5 g 23% 2.4 +102%
Carbohydrates 9.7 g 9 g 3% 12.4 −22%
Total sugars 3.2 g 3 g 4 −19%
Dietary fiber 1.1 g 1 g 4% 2.4 −55%
Protein 10.8 g 10 g 20% 7.3 +48%
Salt 1 g 0.9 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 11%
Sugars higher 40%
Salt higher 42%
Saturated fat higher 12%
Protein top 15%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked white meat chicken (cooked white meat chicken, water, contains 2% or less modified food starch, salt, sodium phosphates), mayonnaise (soybean oil, water, corn syrup, egg yolks, distilled vinegar, contains 2% or less mustard seed, salt, calcium disodium edta added to protect flavor), celery, seasoning (parmesan cheese (cultured part skim milk, cheese cultures, salt, enzymes), spices (including basil), dehydrated garlic, salt, sugar, citric acid, natural flavor), contains 2% or less shallots, bread crumbs (bleached wheat flour, sugar, yeast, salt), sugar, distilled vinegar, glucono delta lactone, modified food starch, gum arabic.

Not vegan
Allergens
CeleryEggsGlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (93 g)
Sold in
United States
Barcode
0041498322076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pesto premium white meat chicken salad, chicken?

Pesto premium white meat chicken salad, chicken contains 323 kcal per 100 g and about 300 kcal per serving (1/3 cup (93 g)).

How much sugar is in Pesto premium white meat chicken salad, chicken?

Pesto premium white meat chicken salad, chicken has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pesto premium white meat chicken salad, chicken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pesto premium white meat chicken salad, chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pesto premium white meat chicken salad, chicken contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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