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Perly jben
Perly jben by Jaouda provides 219 kcal per 100 g, with 4.8 g of sugars and 6.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 190g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 219 kcal | 89 +147% | |
| Total fat | 19 g | 19 g | 24% | 2.8 +585% |
| Saturated fat | 13.5 g | 13.5 g | 68% | 1.7 +696% |
| Carbohydrates | 5.6 g | 5.6 g | 2% | 11.2 −50% |
| Total sugars | 4.8 g | 4.8 g | 9.4 −49% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 6.5 g | 6.5 g | 13% | 4.8 +37% |
| Salt | 0.5 g | 0.5 g | 0.1 +244% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait frais entier, crème, protéines du lait, sel, texturant : amidon, stabilisants (carraghénanes, farine de graines de caroube), ferments lactiques, conservateur E202 .
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190g
- Serving size
- 100g
- Sold in
- France, Morocco
- Barcode
- 6111242105515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perly jben?
Perly jben contains 219 kcal per 100 g and about 219 kcal per serving (100g).
How much sugar is in Perly jben?
Perly jben has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perly jben healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Perly jben vegan?
Based on its ingredient list, it is not vegan.
What allergens does Perly jben contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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