Perl’O sel by Pural

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Perl’O sel

by Pural in Plain salty snacks Barcode 3184340030297
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Perl’O sel by Pural provides 372 kcal per 100 g, with 0.5 g of sugars and 4.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plain salty snacks category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 452 −18%
Total fat 5 g 18.4 −73%
Saturated fat 0.7 g 4.6 −85%
Carbohydrates 76 g 59.3 +28%
Total sugars 0.5 g 3.9 −87%
Dietary fiber 2.2 g 3.8 −42%
Protein 4.7 g 11.2 −58%
Salt 5 g 2.1 +133%

Category average across 128 Plain salty snacks products on Foodmetria.

Compared with other plain salty snacks

Calories lower 6%
Sugars lower 14%
Salt higher 6%
Saturated fat lower 9%
Protein top 96%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianNo glutenOrganicCrossed Grain TrademarkEU Organicnon-EU AgricultureVeganCH-BIO-006EU AgricultureEU/non-EU AgricultureNo palm oilTriman
Sold in
France
Barcode
3184340030297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perl’O sel?

Perl’O sel contains 372 kcal per 100 g.

How much sugar is in Perl’O sel?

Perl’O sel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perl’O sel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Perl’O sel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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