Nutrition report ready

Perl couscous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this REWE product.

NOVA 4

View details
Perl couscous by REWE

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Perl couscous

by REWE 235 hrs in Salads Barcode 42259404
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Perl couscous by REWE is listed in the Salads category. It is classified as NOVA 4 (ultra-processed food). It comes in a 235 hrs pack. Contains: eggs, milk, mustard.

Nutrition facts

Nutrient Per 100 g Category avg
Added sugars 3.5 g 1 +239%

Category average across 4688 Salads products on Foodmetria.

Ingredients

4% (Hartweizengrieß gegart), Kichererbsen gegart 23% (Kichererbsen, Wasser, Lab), Dresssing 14% (fettarmer Joghurt (fettarme Milch, modifizierte Stärke, mikrobielles Lab, Wasser, Zitronensaft, pasteurisiertes, Ei, Schnittlauch, Petersilie, Zitronenschale, Senf, Branntweinessig, Wasser, Senfkörner, Speisesalz, Gewürze), Zucker, modifizierte Stärke, Weisweinessig, Speisealz, Brantweinessig, schwarzer Pfeffer, Verdickungsmittel Xanthan), Zucchini 9,42 Karotten 6,1%, rote Zwiebeln 5,5%, Cranberries gesüßänd getrocknet 3% (Cranberries, Zuekerrohr, Sonnenblumenöl), Gewiüzsalz (Gewürze, Kräuter, Speisesalz), Petersilie, frische Minze 12, Speisesalz

Palm oil freeNot vegan
Allergens
EggsMilkMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
235 hrs
Sold in
Germany
Barcode
42259404

Prices reported by shoppers

Loading prices…

Frequently asked questions

Is Perl couscous healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Perl couscous vegan?

Based on its ingredient list, it is not vegan.

What allergens does Perl couscous contain?

According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Perl couscous? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salads by Nutri-Score Highest-Protein Salads Least Processed Salads Lowest-Calorie Salads Best Low-Sugar Salads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taboulé oriental Pointe de menthe c NOVA 3
Taboulé oriental Pointe de menthe
Carrefour · 500 g
167 kcal
5.6 Fat g
3.7 Sugar g
1.2 Salt g
per 100 g · 4.1 g protein
NOVA 3 vs 4
Mon taboulé aux 5 légumes au jus de citron c NOVA 3
Mon taboulé aux 5 légumes au jus de citron
Pierre Martinet · 500 g
151 kcal
5.6 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 3.9 g protein
NOVA 3 vs 4
Berbère c NOVA 3
Berbère
Pierre Martinet · 250g
178 kcal
5.9 Fat g
7.1 Sugar g
1 Salt g
per 100 g · 4.7 g protein
NOVA 3 vs 4
Salade Snacking Bol Italienne 250g MIX c NOVA 3
Salade Snacking Bol Italienne 250g MIX
Mix · 250 g
188 kcal
10 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
NOVA 3 vs 4

More salads

View all →
Sodebo salade&cie 320g antibes thon riz oeuf crud olives c NOVA 4
Sodebo salade&cie 320g antibes thon riz oeuf crud olives
Sodebo · 320 g
196 kcal
9.5 Fat g
4 Sugar g
0.5 Salt g
per 100 g · 6.4 g protein
Palm oil free 7 allergens
Carottes râpées au jus de citron de sicile a NOVA 4
Carottes râpées au jus de citron de sicile
Carrefour · 300 g
94 kcal
7.3 Fat g
4.4 Sugar g
0.6 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegetarian 1 allergen
Taboulé oriental c NOVA 4
Taboulé oriental
Carrefour · 300 g
187 kcal
7.8 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 1 allergen
Salade de quinoa aux légumes c NOVA 4
Salade de quinoa aux légumes
Pierre Martinet · 250 g
178 kcal
7.3 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 1 allergen
Ma Salade de Lentilles à la Lyonnaise a NOVA 4
Ma Salade de Lentilles à la Lyonnaise
Pierre Martinet · 300 g
122 kcal
4.2 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegetarian 1 allergen
Sodebo salade&cie 320g stockholm oeuf saumon c NOVA 4
Sodebo salade&cie 320g stockholm oeuf saumon
Sodebo · 320 g
194 kcal
9.1 Fat g
4 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
Palm oil free 6 allergens

More from REWE

View all →
Süßstoff NOVA 4
Süßstoff
REWE · 1200 Stück
Nutrition data not available
Palm oil free
Soja Natur Ohne Zucker a NOVA 3
Soja Natur Ohne Zucker
REWE · 500g
49 kcal
2.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Walnusskerne a NOVA 1
Walnusskerne
REWE · 200g
733 kcal
70.7 Fat g
4 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Falafel bällchen a NOVA 3
Falafel bällchen
REWE · 1pcs
210 kcal
8.7 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 4 allergens
Hafer Drink ohne Zucker b NOVA 3
Hafer Drink ohne Zucker
REWE · 1l
28 kcal
0.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Hafer Drink Natur d NOVA 3
Hafer Drink Natur
REWE · 1l
53 kcal
1.8 Fat g
6.5 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil freeVegan 1 allergen