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Taboulé oriental Pointe de menthe
Salade de semoule de blé dur aux poivrons, tomates, oignons et raisins secs.
Taboulé oriental Pointe de menthe by Carrefour provides 167 kcal per 100 g, with 3.7 g of sugars and 4.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 500 g pack. Contains: crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 167 kcal | 177 −6% | |
| Total fat | 5.6 g | 5.6 g | 7% | 11.7 −52% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 2.4 −71% |
| Carbohydrates | 24 g | 24 g | 9% | 12.4 +93% |
| Total sugars | 3.7 g | 3.7 g | 4 −7% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −18% |
| Protein | 4.1 g | 4.1 g | 8% | 7.3 −44% |
| Salt | 1.2 g | 1.2 g | 1.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, semoule de _blé_ 30%, poivrons 12%, tomates 4,9%, jus de citron à base de concentré 4,4%, oignons 3,9%, raisins secs 3%, huile de colza, huile d'olive vierge extra, menthe 1,2%, ciboulette, sel, vinaigre d'alcool, ail en poudre, conservateur : sorbate de potassium, poivre, curcuma. Peut contenir des traces de céleri, autres céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, lait, moutarde, œuf, poissons et soja.
- Allergens
- CrustaceansEggsFishGlutenMilkMustardSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- No preservativesNutriscoreMade in FranceNutriscore Grade C
- Sold in
- France, Netherlands
- Barcode
- 3270190207504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé oriental Pointe de menthe?
Taboulé oriental Pointe de menthe contains 167 kcal per 100 g and about 167 kcal per serving (100 g).
How much sugar is in Taboulé oriental Pointe de menthe?
Taboulé oriental Pointe de menthe has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé oriental Pointe de menthe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé oriental Pointe de menthe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Taboulé oriental Pointe de menthe contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of celery, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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