Peppermint dark chocolate instant pudding and pie filling

in Chocolate candies Barcode 0043000085134
Bad nutritional quality
Ultra-processed food

Peppermint dark chocolate instant pudding and pie filling provides 357 kcal per 100 g, with 60.7 g of sugars and 3.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
60.7 g · High
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 package (28g) (makes 1/2 cup) (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 510 −30%
Total fat 1.8 g 0.5 g 1% 31.6 −94%
Saturated fat 0 g 0 g 0% 19.4 −100%
Carbohydrates 85.7 g 24 g 9% 56.5 +52%
Total sugars 60.7 g 17 g 46.4 +31%
Added sugarsUSDA 60.7 g 17 g 34% 36.9 +64%
Dietary fiber 3.6 g 1 g 4% 4.5 −21%
Protein 3.6 g 1 g 2% 6.5 −45%
Salt 4.4 g 1.2 g 0.3 +1380%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7361 Chocolate candies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 2%
Sugars higher 10%
Salt higher 1%
Saturated fat lower 1%
Protein top 84%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, modified cornstarch, cocoa (processed with alkali), sodium phosphate (for thickening), contains less than 2% of natural and artificial flavor, tetrasodium pyrophosphate (for thickening), salt, mono - and diglycerides (prevent foaming), red 40, yellow 5, blue 1, caramel color.

Additives 8

Moderate overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 package (28g) (makes 1/2 cup) (28 g)
Sold in
United States
Barcode
0043000085134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peppermint dark chocolate instant pudding and pie filling?

Peppermint dark chocolate instant pudding and pie filling contains 357 kcal per 100 g and about 100 kcal per serving (1/4 package (28g) (makes 1/2 cup) (28 g)).

How much sugar is in Peppermint dark chocolate instant pudding and pie filling?

Peppermint dark chocolate instant pudding and pie filling has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Peppermint dark chocolate instant pudding and pie filling healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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