Pepperidge farm, four cheese crisps
Pepperidge farm, four cheese crisps provides 467 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.1 onz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 433 +8% | |
| Total fat | 20 g | 6 g | 8% | 17.4 +15% |
| Saturated fat | 3.3 g | 1 g | 5% | 5.1 −35% |
| Carbohydrates | 63.3 g | 19 g | 7% | 63.5 |
| Total sugars | 10 g | 3 g | 15 −34% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −30% |
| Protein | 10 g | 3 g | 6% | 9.7 |
| Salt | 2.3 g | 0.7 g | 1.3 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oils (canola, sunflower and/or soybean), cheddar cheese (milk, cultures, salt, enzymes, annatto), sugar, cornstarch, dehydrated potatoes, autolyzed yeast, asiago cheese (cultured part-skim milk, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), romano cheese (cow's milk, cultures, salt, enzymes), romano cheese (cow's milk, cultures, salt, enzymes), contains 2 percent or less of: salt, oat fiber, dehydrated onions, dehydrated garlic, soy lecithin, natural flavors, yeast, leavening (baking soda, monocalcium phosphate), paprika, spices (contains celery).
- Allergens
- CeleryGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.1 onz (30 g)
- Sold in
- United States
- Barcode
- 0014100092308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pepperidge farm, four cheese crisps?
Pepperidge farm, four cheese crisps contains 467 kcal per 100 g and about 140 kcal per serving (1.1 onz (30 g)).
How much sugar is in Pepperidge farm, four cheese crisps?
Pepperidge farm, four cheese crisps has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pepperidge farm, four cheese crisps healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pepperidge farm, four cheese crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pepperidge farm, four cheese crisps contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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