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Pepitas de frutos secos
Pepitas de frutos secos by Carrefour provides 388 kcal per 100 g, with 26 g of sugars and 5.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 6 u pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 81 kcal | 410 −6% | |
| Total fat | 6.9 g | 1.4 g | 2% | 15 −54% |
| Saturated fat | 2.9 g | 0.6 g | 3% | 5 −42% |
| Carbohydrates | 74 g | 15.5 g | 6% | 59.7 +24% |
| Total sugars | 26 g | 5.5 g | 24.4 +6% | |
| Added sugars | 39.2 g | 8.2 g | 16% | 19 +106% |
| Dietary fiber | 3.9 g | 0.8 g | 3% | 7.6 −49% |
| Protein | 5.4 g | 1.1 g | 2% | 8.6 −37% |
| Salt | 0.5 g | 0.1 g | 0.5 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jarabe de glucosa, copos de avena 19,9%, harina de trigo 9,6%, maíz 8,8% , puré de fresa 5,7%, grasa de palma, jarabe de fructosa y glucosa, puré de frambuesa 4,5%, harina de arroz 4,1 %, azúcar, estabilizante: sorbitoles, humectante: glicerol, dextrosa, fibras de trigo, almidón de arroz, aromas colorante: caramelo natural, sal, gelificante: pectinas, correctores de acidez: ácido cítrico y ácido málico, concentrados de hortalizas y frutas (zanahoria, calabaza, arándano, grosella negra), extracto de malta de cebada, emulgente: sucroésteres de ácidos grasos.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 u
- Serving size
- 21 g
- Sold in
- Spain
- Barcode
- 14127700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pepitas de frutos secos?
Pepitas de frutos secos contains 388 kcal per 100 g and about 81 kcal per serving (21 g).
How much sugar is in Pepitas de frutos secos?
Pepitas de frutos secos has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pepitas de frutos secos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pepitas de frutos secos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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