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Pépins de courge
Pépins de courge provides 557 kcal per 100 g, with 1 g of sugars and 33 g of protein. That is 1939% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Pumpkin seed oils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 557 kcal | 826 −33% |
| Total fat | 42.1 g | 91.8 −54% |
| Saturated fat | 8 g | 17.7 −55% |
| Carbohydrates | 9.5 g | 0.2 +4244% |
| Total sugars | 1 g | 0 +1939% |
| Protein | 33 g | 0.4 +8338% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Pumpkin seed oils products on Foodmetria.
Compared with other pumpkin seed oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Belgium
- Barcode
- 5400151040026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pépins de courge?
Pépins de courge contains 557 kcal per 100 g.
How much sugar is in Pépins de courge?
Pépins de courge has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pépins de courge healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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