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Pecan halves
Pecan halves provides 667 kcal per 100 ml, with 3.3 g of sugars and 13.3 g of protein. That is 65% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 6 oz pack. Contains: nuts.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1/4 cup (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 667 kcal | 200 kcal | 580 +15% | |
| Total sugars | 3.3 g | 1 g | 9.5 −65% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.6 −13% |
| Protein | 13.3 g | 4 g | 8% | 17.5 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1959 Nuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.7 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PECANS. CONTAINS: TREE NUT (PECAN). PRODUCT OF USA AND MEXICO
- Allergens
- Nuts
Product details
- Quantity
- 6 oz
- Serving size
- 1/4 cup (30 ml)
- Sold in
- United States
- Barcode
- 0070784011264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pecan halves?
Pecan halves contains 667 kcal per 100 ml and about 200 kcal per serving (1/4 cup (30 ml)).
How much sugar is in Pecan halves?
Pecan halves has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Pecan halves healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pecan halves contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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