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Peas & Carrots
Peas & Carrots by Western Family provides 59 kcal per 100 ml, with 4.7 g of sugars and 3.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (85 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 50 kcal | 60 | |
| Total fat | 0.5 g | 0.4 g | 1% | 1 −55% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 10.6 g | 9 g | 3% | 9.5 +11% |
| Total sugars | 4.7 g | 4 g | 2.9 +60% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.8 +25% |
| Protein | 3.5 g | 3 g | 6% | 2.8 +28% |
| Salt | 0.2 g | 0.2 g | 0.2 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (85 g)
- Sold in
- Canada
- Barcode
- 0062639331740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peas & Carrots?
Peas & Carrots contains 59 kcal per 100 ml and about 50 kcal per serving (1 cup (85 g)).
How much sugar is in Peas & Carrots?
Peas & Carrots has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Peas & Carrots healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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