Peanuts Almonds & Cashews

by Emerald 28 g in Snacks Barcode 0010300550747
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Peanuts Almonds & Cashews by Emerald provides 306 kcal per 100 g, with 12.7 g of sugars and 76.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 28 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Saturated fat
19.1 g · High
Sugars
12.7 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 86 kcal 453 −32%
Saturated fat 19.1 g 5.3 g 27% 6.8 +182%
Carbohydrates 76.5 g 21.4 g 8% 48.9 +57%
Total sugars 12.7 g 3.6 g 18.8 −32%
Dietary fiber 25.4 g 7.1 g 25% 6.7 +278%
Protein 76.5 g 21.4 g 43% 13.3 +474%
Salt 2.6 g 0.7 g 1.1 +136%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 11%
Sugars higher 46%
Salt higher 10%
Saturated fat higher 6%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PEANUTS, ALMONDS, CASHEWS, SALT.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0010300550747

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Peanuts Almonds & Cashews?

Peanuts Almonds & Cashews contains 306 kcal per 100 g and about 86 kcal per serving (28.000000000000004g).

How much sugar is in Peanuts Almonds & Cashews?

Peanuts Almonds & Cashews has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanuts Almonds & Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanuts Almonds & Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Peanuts Almonds & Cashews contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Peanuts Almonds & Cashews? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Snacks by Nutri-Score Highest-Protein Snacks Least Processed Snacks Lowest-Calorie Snacks Best Low-Sugar Snacks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Amuse-bouches le tilles corail mais avoine a NOVA 1
Amuse-bouches le tilles corail mais avoine
Unknown brand
350 kcal
2.1 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Nutri-Score A vs E−91% sugar−98% saturated fat
Wafle Good Food Kukurydziane a NOVA 1
Wafle Good Food Kukurydziane
Good Food · 105g
379 kcal
2.8 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 9.3 g protein
Nutri-Score A vs E−87% sugar−97% saturated fat
Crispy Cakes a NOVA 1
Crispy Cakes
organix
384 kcal
0.9 Fat g
9.6 Sugar g
0.1 Salt g
per 100 g · 6.5 g protein
Nutri-Score A vs E−24% sugar−99% saturated fat
Mais Stangen b NOVA 1
Mais Stangen
NaschMonster · 60g
383 kcal
1.7 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Nutri-Score B vs E−88% sugar−98% saturated fat

More snacks

View all →
Veggie Straws d NOVA 3
Veggie Straws
Eat Real
477 kcal
20.9 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegan
Blue Heat d NOVA 4
Blue Heat
Takis · 90 g
513 kcal
29 Fat g
2.3 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
Crispy coconut rolls e NOVA 3
Crispy coconut rolls
Organic · 312g
467 kcal
16.7 Fat g
23.3 Sugar g
0.8 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 3 allergens
Salt & Vinegar (crunch) c NOVA 4
Salt & Vinegar (crunch)
Graze · 100g
440 kcal
18.4 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 15.6 g protein
Palm oil freeVegan 1 allergen
DORITOS sweet chili pepper c NOVA 4
DORITOS sweet chili pepper
Doritos · 170g
477 kcal
22 Fat g
4.5 Sugar g
1.1 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Superfood Oat Bites Cocoa & Orange d NOVA 4
Superfood Oat Bites Cocoa & Orange
Lidl · 4 x 30g
413 kcal
22 Fat g
9.2 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
VeganVegetarian

More from Emerald

View all →
Roasted & Salted Whole Cashews with Sea Salt d NOVA 3
Roasted & Salted Whole Cashews with Sea Salt
Emerald · 5 oz
607 kcal
46.4 Fat g
7.1 Sugar g
0.7 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Calories cashews roasted and salted d NOVA 3
Calories cashews roasted and salted
Emerald
571 kcal
45.7 Fat g
5.7 Sugar g
0.8 Salt g
per 100 g · 17.1 g protein
Palm oil freeVegan 1 allergen
100 calorie packs d NOVA 3
100 calorie packs
Emerald
526 kcal
42.1 Fat g
26.3 Sugar g
0 Salt g
per 100 g · 10.5 g protein
Palm oil freeVegan 1 allergen
Glazed Pecans Pie e NOVA 4
Glazed Pecans Pie
Emerald · 28 g
594 kcal
46.9 Fat g
37.5 Sugar g
1.3 Salt g
per 100 g · 6.3 g protein
Palm oil free 2 allergens
Salt & Pepper Cashews c NOVA 4
Salt & Pepper Cashews
Emerald · 5 oz
571 kcal
46.4 Fat g
7.1 Sugar g
1.3 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Roasted & Salted Cashew Halves & Pieces with Sea Salt a NOVA 3
Roasted & Salted Cashew Halves & Pieces with Sea Salt
Emerald
556 kcal
50 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil free 1 allergen