Peanut m&m's

by m&m's 10.05oz/284.9g in Candies Barcode 0040000579779
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Peanut m&m's by m&m's provides 495 kcal per 100 g, with 50 g of sugars and 10.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 10.05oz/284.9g pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
10.7 g · High
Sugars
50 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 495 kcal 139 kcal 364 +36%
Total fat 28.6 g 8 g 10% 3.3 +774%
Saturated fat 10.7 g 3 g 15% 1.9 +467%
Carbohydrates 60.7 g 17 g 6% 81.6 −26%
Total sugars 50 g 14 g 54.5 −8%
Added sugars 46.4 g 13 g 26% 49.4 −6%
Dietary fiber 3.6 g 1 g 4% 2.7 +34%
Protein 10.7 g 3 g 6% 2.1 +418%
Salt 0.1 g 0 g 0.3 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other candies

Calories higher 4%
Sugars lower 28%
Salt higher 36%
Saturated fat higher 5%
Protein top 1%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUTS, SUGAR CORNSTARCH; LESS THAN 1% OF: PALM OIL, CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK AND SOY. MAY CONTAIN TREE NUTS.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans
May contain traces
Nuts

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10.05oz/284.9g
Serving size
1 onz (28 g)
Labels & certifications
KosherNo artificial flavorsOrthodox Union Kosher
Sold in
United States
Barcode
0040000579779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut m&m's?

Peanut m&m's contains 495 kcal per 100 g and about 139 kcal per serving (1 onz (28 g)).

How much sugar is in Peanut m&m's?

Peanut m&m's has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Peanut m&m's healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut m&m's vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut m&m's contain?

According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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