View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Peanut Butter Pretzel
Peanut Butter Pretzel by Met-Rx Big 100 provides 410 kcal per 100 g, with 28 g of sugars and 30 g of protein. That is 82% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category. Contains: eggs, gluten, milk, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 410 kcal | 395 | |
| Total fat | 12 g | 12 g | 15% | 17 −30% |
| Saturated fat | 6 g | 6 g | 30% | 6.5 −7% |
| Carbohydrates | 47 g | 47 g | 17% | 38.2 +23% |
| Total sugars | 28 g | 28 g | 15.4 +82% | |
| Added sugars | 43 g | 43 g | 86% | 7.5 +469% |
| Dietary fiber | 3 g | 3 g | 11% | 9.4 −68% |
| Protein | 30 g | 30 g | 60% | 24.8 +21% |
| Salt | 1.3 g | 1.3 g | 0.8 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
METAMYOSYNⓇ PBP Protein Blend (Soy Protein Crisp [Soy Protein Isolate, Tapioca Starch, Salt], Whey Protein Isolate, Casein, Soy Protein Isolate, Hydrolyzed Whey Protein Isolate, Egg White, L-Glutamine), Corn Syrup, High Fructose Corn Syrup, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fractionated Palm Kernel Oil, Glycerine, Partially Defatted Peanut Flour, Rolled Oats, Invert Evaporated Cane Syrup, Peanuts, Water, Oligofructose, Peanut Butter (Peanuts), Nonfat Milk, Natural Flavor, Fructose, Sodium Caseinate, Salt, Soy Lecithin, Whey Protein Concentrate, Monoglyceride, Unsweetened Chocolate, Heavy Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Butter (Cream, Salt), Vegetable Oil (Corn, Canola, And/Or Soybean), Soybean Oil, Tocopherols Added To Protect Flavor, Sodium Citrate, Carrageenan, Sodium Bicarbonate, Maltodextrin, Sodium Phosphate, Yeast. VITAMINS AND MINERALS BLEND: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, dl-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, d-Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin., Contains milk, egg, wheat, soy and, peanut ingredients. Made in a facility that also processes tree nuts and sesame., -, Manufactured for 1440 Foods Company
- Allergens
- EggsGlutenMilkPeanutsSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United States
- Barcode
- 0786560000499
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Peanut Butter Pretzel?
Peanut Butter Pretzel contains 410 kcal per 100 g and about 410 kcal per serving (1 portion (100 g)).
How much sugar is in Peanut Butter Pretzel?
Peanut Butter Pretzel has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peanut Butter Pretzel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut Butter Pretzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peanut Butter Pretzel contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 4 
NOVA 3 
NOVA 4 More protein energy bars
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4