Peanut Butter Granola Bars, Creamy Peanut Butter

by JIF in Snacks Barcode 0051500210048
Bad nutritional quality
Ultra-processed food

Peanut Butter Granola Bars, Creamy Peanut Butter by JIF provides 450 kcal per 100 g, with 25 g of sugars and 17.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8.8 g · High
Sugars
25 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 453
Total fat 20 g 8 g 10% 25.3 −21%
Saturated fat 8.8 g 3.5 g 18% 6.8 +29%
Carbohydrates 52.5 g 21 g 8% 48.9 +7%
Total sugars 25 g 10 g 18.7 +33%
Dietary fiber 2.5 g 1 g 4% 6.7 −63%
Protein 17.5 g 7 g 14% 13.3 +31%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 41%
Sugars higher 32%
Salt higher 38%
Saturated fat higher 26%
Protein top 27%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn Syrup, Rolled Oats, Sugar, Palm And Palm Kernel Oils, Partially Defatted Peanut Flour, Peanut Butter (Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [Rapeseed And Soybean], Mono And Diglycerides, Salt), Soy Protein Isolate, Whey Protein Isolate, Corn Syrup Solids, Milled Corn, Glycerin, Peanuts, Natural Flavor, Salt, Calcium Carbonate, Reduced Mineral Whey Powder, Canola Oil, Soy Lecithin, Molasses, Honey, Malt Syrup (Barley), Cocoa Processed With Alkali, Tocopherols (Antioxidant).

Contains palm oilNot vegan
Allergens
GlutenMilkPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0051500210048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut Butter Granola Bars, Creamy Peanut Butter?

Peanut Butter Granola Bars, Creamy Peanut Butter contains 450 kcal per 100 g and about 180 kcal per serving (1 bar (40 g)).

How much sugar is in Peanut Butter Granola Bars, Creamy Peanut Butter?

Peanut Butter Granola Bars, Creamy Peanut Butter has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Peanut Butter Granola Bars, Creamy Peanut Butter healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut Butter Granola Bars, Creamy Peanut Butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut Butter Granola Bars, Creamy Peanut Butter contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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