Peanut Butter Granola Bars
Peanut Butter Granola Bars by JIF provides 450 kcal per 100 g, with 20 g of sugars and 20 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 453 | |
| Total fat | 17.5 g | 7 g | 9% | 25.3 −31% |
| Saturated fat | 6.3 g | 2.5 g | 13% | 6.8 −8% |
| Carbohydrates | 50 g | 20 g | 7% | 48.9 |
| Total sugars | 20 g | 8 g | 18.8 +7% | |
| Dietary fiber | 5 g | 2 g | 7% | 6.7 −26% |
| Protein | 20 g | 8 g | 16% | 13.3 +50% |
| Salt | 1.1 g | 0.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Syrup, Rolled Oats, Soy Protein Isolate, Peanuts, Peanut Butter (Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses. Fully Hydrogenated Vegetable Oils [Rapeseed And Soybean], Mono And Diglycerides, Salt), Partially Defatted Peanut Flour, Corn Syrup Solids, Glycerin, Milled Corn, Whey Protein Isolate, Sugar, Natural Flavor, Palm And Palm Kernel Oils, Salt, Reduced Mineral Whey Powder, Canola Oil, Molasses, Honey, Soy Lecithin, Malt Syrup (Barley), Tocopherols (Antioxidant).
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0051500210154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter Granola Bars?
Peanut Butter Granola Bars contains 450 kcal per 100 g and about 180 kcal per serving (1 bar (40 g)).
How much sugar is in Peanut Butter Granola Bars?
Peanut Butter Granola Bars has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut Butter Granola Bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut Butter Granola Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peanut Butter Granola Bars contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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