Peanut Butter Filled Pretzel Nuggets

by Trader Joe's 454g in Pretzel Barcode 00006910
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Peanut Butter Filled Pretzel Nuggets by Trader Joe's provides 484 kcal per 100 g, with 6.5 g of sugars and 16.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 454g pack. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
22.6 g · High
Saturated fat
3.2 g · Moderate
Sugars
6.5 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 Pretzels (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 150 kcal 399 +21%
Total fat 22.6 g 7 g 9% 9.6 +135%
Saturated fat 3.2 g 1 g 5% 3.1
Carbohydrates 54.8 g 17 g 6% 67.8 −19%
Total sugars 6.5 g 2 g 5.7 +12%
Added sugars 6.5 g 2 g 4% 3.4 +89%
Dietary fiber 3.2 g 1 g 4% 3.9 −17%
Protein 16.1 g 5 g 10% 10.2 +59%
Salt 1.9 g 0.6 g 2.8 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 9%
Sugars higher 19%
Salt lower 27%
Saturated fat higher 24%
Protein top 4%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), CONTAINS 2% OR LESS OF SALT, PALM OIL, CORN SYRUP, L-CYSTEINE HYDROCHLORIDE, SODIUM HYDROXIDE. CONTAINS WHEAT, PEANUT.

Contains palm oil
Allergens
GlutenPeanuts

Product details

Quantity
454g
Serving size
10 Pretzels (31 g)
Sold in
Germany, United States
Barcode
00006910

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Peanut Butter Filled Pretzel Nuggets?

Peanut Butter Filled Pretzel Nuggets contains 484 kcal per 100 g and about 150 kcal per serving (10 Pretzels (31 g)).

How much sugar is in Peanut Butter Filled Pretzel Nuggets?

Peanut Butter Filled Pretzel Nuggets has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut Butter Filled Pretzel Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Peanut Butter Filled Pretzel Nuggets contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Peanut Butter Filled Pretzel Nuggets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pretzel

View all →

More from Trader Joe's

View all →