Peanut Butter Cup

by Ben & Jerry's in Frozen desserts Barcode 0076840100811
Bad nutritional quality
Ultra-processed food

Peanut Butter Cup by Ben & Jerry's provides 324 kcal per 100 g, with 22.3 g of sugars and 6.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: eggs, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
23.2 g · High
Saturated fat
12.5 g · High
Sugars
22.3 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 234 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 324 kcal 758 kcal 214 +52%
Total fat 23.2 g 54.3 g 70% 10 +132%
Saturated fat 12.5 g 29.3 g 147% 6.2 +102%
Carbohydrates 25.9 g 60.6 g 22% 28.4 −9%
Total sugars 22.3 g 52.2 g 21.6
Added sugars 17.6 g 41.2 g 82% 16.8 +5%
Dietary fiber 0.9 g 2.1 g 8% 1 −7%
Protein 6.3 g 14.6 g 29% 3.4 +84%
Salt 0.3 g 0.7 g 0.2 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.

Compared with other frozen desserts

Calories higher 8%
Sugars higher 47%
Salt higher 18%
Saturated fat higher 6%
Protein top 7%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream, skim milk, liquid sugar (sugar, water), water, peanuts, sugar, coconut oil, egg yolks, partially defatted peanut flour, peanut oil, milk, cocoa (processed with alkali), salt, guar gum, cocoa, natural flavor, soy lecithin, vanilla extract, carrageenan.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilkPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
234 g
Sold in
United States
Barcode
0076840100811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut Butter Cup?

Peanut Butter Cup contains 324 kcal per 100 g and about 758 kcal per serving (234 g).

How much sugar is in Peanut Butter Cup?

Peanut Butter Cup has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut Butter Cup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut Butter Cup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut Butter Cup contain?

According to the label data it contains: Eggs, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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