Peanut Butter Cookie Mix

by Laura Lynn in Cake mixes Barcode 0086854055953
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Ultra-processed food

Peanut Butter Cookie Mix by Laura Lynn provides 429 kcal per 100 g, with 39.3 g of sugars and 7.1 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
39.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 382 +12%
Total fat 14.3 g 4 g 5% 8 +79%
Saturated fat 3.6 g 1 g 5% 3.4
Carbohydrates 71.4 g 20 g 7% 71.6
Total sugars 39.3 g 11 g 35.7 +10%
Dietary fiber 3.6 g 1 g 4% 3.2 +12%
Protein 7.1 g 2 g 4% 6.6 +9%
Salt 0.7 g 0.2 g 1.3 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 13%
Sugars lower 49%
Salt lower 32%
Saturated fat higher 37%
Protein top 30%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, peanut butter (roasted peanuts, corn syrup solids, hydrogenated vegetable shortening [contains one or more of the following: rapeseed oil, cottonseed oil, soybean oil], salt), brown sugar, partially hydrogenated vegetable shortening (contains soybean oil), dextrose, natural and artificial flavor, leavening (baking soda), salt, whole egg.

May contain palm oilNot vegan
Allergens
EggsGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (28 g)
Sold in
United States
Barcode
0086854055953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut Butter Cookie Mix?

Peanut Butter Cookie Mix contains 429 kcal per 100 g and about 120 kcal per serving (3 Tbsp (28 g)).

How much sugar is in Peanut Butter Cookie Mix?

Peanut Butter Cookie Mix has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Peanut Butter Cookie Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut Butter Cookie Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut Butter Cookie Mix contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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