Peanut

by m&m 3.27 oz in Assorted chocolates Barcode 0040000522744
Bad nutritional quality
Ultra-processed food

Peanut by m&m provides 516 kcal per 100 g, with 48.4 g of sugars and 9.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Assorted chocolates category and comes in a 3.27 oz pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
83.3 g · High
Saturated fat
9.7 g · High
Sugars
48.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 pack (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 160 kcal 543 −5%
Total fat 83.3 g 25.8 g 33% 38.5 +116%
Saturated fat 9.7 g 3 g 15% 24.5 −61%
Total sugars 48.4 g 15 g 43.9 +10%
Added sugarsUSDA 45.2 g 14 g 28% 38.7 +17%
Dietary fiber 3.2 g 1 g 4% 4.9 −34%
Protein 9.7 g 3 g 6% 7.8 +24%
Salt 0.1 g 0 g 0.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 307 Assorted chocolates products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other assorted chocolates

Calories lower 15%
Sugars higher 34%
Salt lower 40%
Saturated fat lower 4%
Protein top 12%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORNSTARCH, PALM OIL, CORN SYRUP, DEXTROSE, COLORS (INCLUDES RED 40, YELLOW 5, BLUE 1, YELLOW 6, BLUE 2), CARNUBA WAX, GUM ACACIA. Contains: PEANUTS, MILK, and SOY. May contain TREE NUTS.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans
May contain traces
Nuts

Additives 8

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.27 oz
Serving size
1/3 pack (31 g)
Sold in
United States
Barcode
0040000522744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut?

Peanut contains 516 kcal per 100 g and about 160 kcal per serving (1/3 pack (31 g)).

How much sugar is in Peanut?

Peanut has 48.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Peanut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut contain?

According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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