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M&M Almonds
M&M Almonds by m&m provides 500 kcal per 100 g, with 50 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 535 −6% | |
| Total fat | 28.6 g | 8 g | 10% | 33.1 −14% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 18.8 −52% |
| Carbohydrates | 57.1 g | 16 g | 6% | 52 +10% |
| Total sugars | 50 g | 14 g | 46.2 +8% | |
| Added sugars | 46.4 g | 13 g | 26% | 38.9 +19% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.1 +14% |
| Protein | 7.1 g | 2 g | 4% | 6 +20% |
| Salt | 0.1 g | 0 g | 0.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3696 Bonbons products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other bonbons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, almonds, soy lecithin, salt, natural flavor), almonds, sugar, cornstarch
- Allergens
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- France
- Barcode
- 0040000579946
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M Almonds?
M&M Almonds contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in M&M Almonds?
M&M Almonds has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M Almonds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&M Almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&M Almonds contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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