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Pea Shoot Stir Fry
Pea Shoot Stir Fry by M&S Food provides 33 kcal per 100 g, with 2.9 g of sugars and 2.2 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh mixed vegetables category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 packet (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 50 kcal | 27 +21% | |
| Total fat | 0.5 g | 0.8 g | 1% | 0.5 |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.1 +45% |
| Carbohydrates | 3.7 g | 5.6 g | 2% | 3.6 |
| Total sugars | 2.9 g | 4.4 g | 2.2 +31% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.4 g | 3.6 g | 13% | 2.1 +13% |
| Protein | 2.2 g | 3.3 g | 7% | 1.6 +37% |
| Salt | 0 g | 0 g | 0.1 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Fresh mixed vegetables products on Foodmetria.
Compared with other fresh mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beansprouts, Spring Onions, Peppers, Carrots, Red Onions, Pea Shoots (9%), Spring Greens
Product details
- Quantity
- 300g
- Serving size
- 0.5 packet (150 g)
- Sold in
- France, United Kingdom
- Barcode
- 00462112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pea Shoot Stir Fry?
Pea Shoot Stir Fry contains 33 kcal per 100 g and about 50 kcal per serving (0.5 packet (150 g)).
How much sugar is in Pea Shoot Stir Fry?
Pea Shoot Stir Fry has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pea Shoot Stir Fry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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