Pea And Ham Soup

by Heinz 400g in Soups Barcode 5000157066817
Average nutritional quality
Ultra-processed food

Pea And Ham Soup by Heinz provides 127 kcal per 100 g, with 2.3 g of sugars and 6.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 400g pack. Contains: celery, gluten, milk, pork.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 254 kcal 137 −7%
Total fat 1.9 g 3.8 g 5% 5 −62%
Saturated fat 0.4 g 0.8 g 4% 2.1 −81%
Carbohydrates 19.3 g 38.6 g 14% 17.2 +12%
Total sugars 2.3 g 4.6 g 3.6 −36%
Added sugars 0 g 0 g 0% 1.4 −99%
Dietary fiber 0.3 g 0.6 g 2% 2.4 −88%
Protein 6.3 g 12.6 g 25% 5.7 +11%
Salt 1.2 g 2.4 g 2.4 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 29%
Sugars higher 41%
Salt higher 33%
Saturated fat lower 42%
Protein top 25%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Split Green Peas (25%), Peas (6%), Onions (4%), Carrots, Reformed Ham (3%, Pork (72%), Water, Potato Starch, Salt, Dextrose, Stabiliser - Tri & Diphosphates), CELERY, Modified Cornflour, Cornflour, Salt, Rapeseed Oil, Flavouring (contains WHEAT, BARLEY), Sugar, Cream (MILK), Dried Skimmed MILK Powder, Smoke Flavouring (contains WHEAT), Stabilisers - Polyphosphates and Sodium Phosphates, Black Pepper, Colour - Beta Carotene

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkPork

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 serving (200 g)
Sold in
France, United Kingdom
Barcode
5000157066817

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pea And Ham Soup?

Pea And Ham Soup contains 127 kcal per 100 g and about 254 kcal per serving (1 serving (200 g)).

How much sugar is in Pea And Ham Soup?

Pea And Ham Soup has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pea And Ham Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pea And Ham Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pea And Ham Soup contain?

According to the label data it contains: Celery, Gluten, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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