Pb &J Graham Cracker Sandwiches

by Welch's 62 g in Biscuits and cakes Barcode 0041800450039
Bad nutritional quality
Ultra-processed food

Pb &J Graham Cracker Sandwiches by Welch's provides 731 kcal per 100 g, with 39 g of sugars and 18.2 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 62 g pack. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
33.8 g · High
Saturated fat
6.5 g · High
Sugars
39 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 731 kcal 453 kcal 433 +69%
Total fat 33.8 g 21 g 27% 17.3 +95%
Saturated fat 6.5 g 4 g 20% 5.1 +27%
Carbohydrates 88.5 g 54.9 g 20% 63.5 +39%
Total sugars 39 g 24.2 g 15.1 +159%
Dietary fiber 7.7 g 4.8 g 17% 4.7 +64%
Protein 18.2 g 11.3 g 23% 9.7 +89%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 1%
Sugars higher 8%
Salt lower 1%
Saturated fat higher 31%
Protein top 6%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN GRAHAM WAFER (WHOLE WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, INTERESTERIFIED SOYBEAN OIL, (WITH DISTILLED MONO GLYCERIDES ADDED), NATURAL VANILLA FLAVOR, SOY LECITHIN, BAKING SODA, SLAT, MOLASSES, ROSEMARY EXTRACT.) PEANUT BUTTER (PEANUTS, PEANUT OIL, DEXTROSE, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND SOYBEAN OILS), SALT, MONO-& DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID.) GRAPE JELLY (GRAPE JUICE, CORN SYRUP, SUGAR, PECTIN, CITRIC ACID, SODIUM CITRATE.)

Allergens
GlutenPeanutsSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
62 g
Serving size
62g
Sold in
United States
Barcode
0041800450039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pb &J Graham Cracker Sandwiches?

Pb &J Graham Cracker Sandwiches contains 731 kcal per 100 g and about 453 kcal per serving (62g).

How much sugar is in Pb &J Graham Cracker Sandwiches?

Pb &J Graham Cracker Sandwiches has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pb &J Graham Cracker Sandwiches healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pb &J Graham Cracker Sandwiches contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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