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Pause harmony
Pause harmony by Casino provides 501 kcal per 100 g, with 34 g of sugars and 13 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried mixed fruits category and comes in a 250 gr pack. Contains: nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 501 kcal | 1,253 kcal | 452 +11% | |
| Total fat | 33 g | 82.5 g | 106% | 24.1 +37% |
| Saturated fat | 2.9 g | 7.3 g | 37% | 5.5 −47% |
| Carbohydrates | 34 g | 85 g | 31% | 45.2 −25% |
| Total sugars | 34 g | 85 g | 36 −6% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 12 g | 30 g | 107% | 7.1 +70% |
| Protein | 13 g | 32.5 g | 65% | 10.7 +22% |
| Salt | 0.1 g | 0.3 g | 0.4 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.
Compared with other dried mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amandes décortiquées 30% - noisettes émondées grillées 25% - pommes séchées 18,8% - sucre-cerises sécinées 12,6% - huile de tournesol - acidifiant: E330-conservateur: anhydride sulfureux - arôme. Les proportions sont garanties à la mise en euvre, elles peuvent varier d'un sachet àl'autre. Xraces d'arachide, autres fruits à coque, graines de sésame, céréales contenant dugluten et soja.
- Allergens
- NutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 gr
- Serving size
- 250g
- Sold in
- France
- Barcode
- 3222477066076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pause harmony?
Pause harmony contains 501 kcal per 100 g and about 1,253 kcal per serving (250g).
How much sugar is in Pause harmony?
Pause harmony has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pause harmony healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pause harmony contain?
According to the label data it contains: Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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